You say it dictates what you think, do you have difficulty parsing your own thoughts?
Kind of Supposedly ADHD, anxiety, and other things Dictate via microphone helps in many ways for me
I don’t think it’s a good tool for introspection
I don't really use it for introspection, always for information
Good thinking, thanks, I do still read tho, no worries (might not seem like it in my writing, english is not my first language). I've never been a writer, I'm usually into forms of expression that are more direct to me, like drawing and music
I've tought about TTS options. I could probably make some kind of more private workaround with it, by using DDG chat AI, or whatever else that's not the official ChatGPT app