Others already said Mental/Hormones, it could also be low blood pressure. A little dizziness when standing up fast, maybe Feet that are always cold? Both are potential signs.
Definitely underproofed :( shouldn't make bread while Hungry. Was very Tasty, would recommend, the dumpling and sauce was more questionable, but also very good
https://youtube.com/shorts/VTiy5_7V0a0