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2 yr. ago

Skeptical optimist, probabilistic thinker, and occasional troublemaker.

  • Honestly, the best way to lower your intake of sugar isn't to replace it with a different sweetener. In most cases, you'll find its not an adequate 'replacement' because psychologically, looking for a direct analog (or super close in taste at the minimum).

    It's the habit that needs to change, not the way you scratch the itch. I'm not a fan of absolutes, so I don't think an intention of "no more refined sugar. Period." is practical or reasonable. But cutting down how much you intake by reducing the frequency, that'll do wonders for you.

    This method is what kick started my journey down this same path. You can still have sugar (yay!), but you most likely won't want to very often after not too long (wtf?).

    It is so mind bottlingly crazy how much sugar is in literally everything from breads to sauces. Once I cut down how much sugar I was taking in (by cutting down how often I had a sweet drink of any kind, one drink at a time), I could taste the sweetness in food at restaurants, savory stuff from the bakery...I couldn't escape it.

    Now, I'll have a couple of sweet drinks in a day. I control how much sugar I put in by not buying sweet drinks and instead making stuff at home. Coffee, flavored water, etc.

    Long story short...

    There is NO great methadone for refined sugar. If you want to reduce how much you're ingesting, reduce the frequency. Be kind to yourself by setting reasonable, bite-sized goals so that the achievement encourages you to continue on and make more progress.

    Anything in moderation; nothing in excess

  • Say what you mean; mean what you say.

    No idea where I heard or read it, but preteen me internalized it and it's become part of my creed to this day

  • I saw the post title and was like "no fuckin' way....."

    Love how Arnett called attention to it too. "anyone got the balls to follow up on the mushrooms?" hahahaha

  • Thanks for the kind words!

  • Shameless plug in coming.. [email protected]

    More than just cover songs; we also try to find covers where the original has been re-imagined or adapted. If you think you might like some genre-bending in your life, come check us out

  • I watched this a handful of days ago. It's pretty decent, and there was certainly info in there I didn't know. Some added context to current world events

    Love how they get ahead of naysayers right up front by showing that the info being presented is known by anyone that's been through a mainstream seminary. Then differentiating between biblical scholars and pastors.

  • They're from another instance whose clock is set wrong

  • Says the guy from the future... 😅

  • I turned 44 just the other day; honestly, without a doubt I'd have taken the pill the day before my 21st birthday. One big do-over and minimal responsibilities to manage after the de-aging.

    • ✔️ Someone taking care of me 24/7 for a period measured in years?
    • ✔️ School? What a joke. Ace everything, be a social and intellectual prodigy?
    • ✔️ No bills, no responsibilities?
    • ✔️ Boundless energy and Wolverine-like healing?
    • ✔️ One set of friends in their 40s with life and professional advice/connections for you as you turn 21; and another set of friends your own age bursting with enthusiasm, ideas, and a gleam in their eye?

    Like, I'm not seeing a downside to this over here...

  • 👋

  • Soft to start, but I reckon he'll get harder the more vigorously I shake him. Who knows though, he may just jiggle around semi-limp like a just-came-2min-ago dick

  • That if I touch myself down there I feel funny. Haven't stopped since

  • Don't forget Trump, I'd be using all three remaining arms to shake him vigorously during the handshake. Diplomatically, of course.

  • By being overqualified for handshakes and using that as a power move to establish dominance via awkwardness

  • Not to take anything away from the gravity and impact of this speech, but this happened last week; not yesterday.

  • Congratulations! ...about the newborn, not the amount of poop (though that's also a good sign!)

  • I refuse to utter the word and summon more to my home (also shyguyblue got you covered)

    My baby sister bought this for my kids, she's awesome and they love their aunt. She's fully entitled to the comeuppance she's dishing out 😅

  • Of the mess, no. But here's a pic of Satan's abomination...

    It's basically tiny styrofoam balls that stick together, I think it's mostly static electricity holding it together. Once you open the package, and start manipulating the biodiversity hazard, it leaves little pieces of itself everywhere.

    Much like herpes, and just as welcome. In my case, Satan was feeling extra cute so there was glitter mixed into the packaged santorum.

    It's now day 6 after opening and I guarantee I'll find little purple and pink assholes around my house

  • CoverVerse @lemmy.world

    William Fitzsimmons - I Kissed A Girl by Katy Perry (indie folk cover)

    songwhip.com /william-fitzsimmons/ikissedagirl
  • CoverVerse @lemmy.world

    Black Stone Cherry - What's Love Got to Do with It by Tina Turner (rock cover)

    songwhip.com /black-stone-cherry/whats-love-got-to-do-with-it
  • CoverVerse @lemmy.world

    Lykke Li - Will You Still Love Me Tomorrow by The Shirelles (dream pop cover)

  • Anymusic @lemmy.world

    The Cat Empire - Two Shoes

    songwhip.com /the-cat-empire/two-shoes
  • CoverVerse @lemmy.world

    Carolina Chocolate Drops - Hit 'Em Up Style by Blu Cantrell (skiffle cover)

    songwhip.com /carolina-chocolate-drops/hit-em-up-style
  • Anymusic @lemmy.world

    Franz Ferdinand - Take Me Out

    songwhip.com /franz-ferdinand/takemeout
  • CoverVerse @lemmy.world

    Chet Faker - No Diggity by Blackstreet (trip hop cover)

    songwhip.com /chetfaker/no-diggity
  • CoverVerse @lemmy.world

    Fugees - Killing Me Softly With His Song by Roberta Flack (hiphop cover)

    songwhip.com /fugees/killing-me-softly-with-his-song
  • Anymusic @lemmy.world

    Fun Lovin' Criminals - Scooby Snacks

    songwhip.com /fun-lovin-criminals/scooby-snacks
  • Anymusic @lemmy.world

    Three Days Grace - I Hate Everything About You

    songwhip.com /three-days-grace/i-hate-everything-about-you
  • Anymusic @lemmy.world

    Mayer Hawthorne - Just Ain't Gonna Work Out

    songwhip.com /mayer-hawthorne/justaintgonnaworkout
  • CoverVerse @lemmy.world

    Poolside - Harvest Moon by Neil Young (chillwave cover)

    songwhip.com /poolside/harvest-moon
  • CoverVerse @lemmy.world

    Nirvana - The Man Who Sold the World by David Bowie (acoustic cover)

    songwhip.com /nirvana/the-man-who-sold-the-world
  • Anymusic @lemmy.world

    DJ Fresh - Dibby Dibby Sound

    songwhip.com /jayfay/dibby-dibby
  • CoverVerse @lemmy.world

    Krister and Dalbani - Eyes Without a Face by Billy Idol (lounge/jazz cover)

    songwhip.com /krister/eyes-without-a-face
  • Anymusic @lemmy.world

    EELS - Mr. E's Beautiful Blues

    songwhip.com /eels/mr-es-beautiful-blues
  • CoverVerse @lemmy.world

    The Rural Alberta Advantage - Eye of the Tiger by Survivor (bluegrass cover)

    songwhip.com /the-rural-alberta-advantage/eye-of-the-tiger
  • CoverVerse @lemmy.world

    Booboo'zzz All Stars and Friends - Say You'll Be There by Spice Girls (reggae cover)

  • Anymusic @lemmy.world

    Fil Bo Riva - Killer Queen

    songwhip.com /filboriva/killerqueen
  • Anymusic @lemmy.world

    Dan the Automator - My Guru

    songwhip.com /dan-the-automator/my-guru