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sinewyshadow

@ sinewyshadow @lemmy.ml

Posts
13
Comments
48
Joined
4 yr. ago

  • Should I try WHM again?

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  • Yes and no. He's had scientists do tests on him and it does activate different parts of your brain.

  • Should I try WHM again?

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  • So far, my toolkit includes yoga, tai chi/Qigong, buteyko, hibiscus/chamomile tea, matcha tea, and ASMR. I've been working on a regimen or plan which incorporates all of them. I was using adaptogens, but that's a diff story for another day.

  • Should I try WHM again?

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  • I also started yoga and buteyko which also helped with my anxiety/panic attacks.

  • Any Discord fediverse alternative???

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  • Aether is kinda like that, but they support "free speech" and there are subs with slurs as the title. Use at your own risk, I guess.

  • Side effects of nitric oxide?

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  • I used to have panic attacks a lot, but when I started the buteyko method, they have dropped/stopped dramatically. Now I can think more clearly, and I'm a lot calmer. If it's a scam, it's a damn good one, cause it helps my anxiety a lot.

  • Eating healthy

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  • If someone eats less carbs and high fat, with moderate protein, the body turns fat into ketones, which is more efficient for the body.

  • Dear, Lemmy...

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  • I mean, I guess it was inevitable? It's just sad to see good code go to waste to the alt-right/neo-nazi subhumans